What is Tap Dancing?

Category: Exercises

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Generic name: Dancing

Tap dance is a form of dance involving shoes that make a tapping sound when the dancer steps into different moves. The benefits of dancing are both mental and physical and can be a part of an exercise program to improve balance and flexibility.

Dosages

Based on patients currently doing Tap Dancing

Dosage Patients
2 hr every other week 1

Duration

Currently doing Tap Dancing

Duration Patients
5 - 10 years 1
Last updated:
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