What is Trauma-sensitive gentle yoga?

Category: Exercises


Generic name: Yoga

Yoga can be an effective adjunct treatment for trauma survivors.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Fibromyalgia 2 1
Complex post-traumatic stress disorder 1 0
Ehlers-Danlos syndrome 1 0
Major depressive disorder 1 0
Stiffness/spasticity 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 1
None 0

Commonly reported side effects and conditions associated with Trauma-sensitive gentle yoga

Side effect Patients
Pain 1

Why patients stopped taking Trauma-sensitive gentle yoga

Multiple reasons could be selected

Reason Patients
I didn't have enough time 2
Expense 1
See all 2 patients who've stopped doing Trauma-sensitive gentle yoga


Stopped doing Trauma-sensitive gentle yoga

Duration Patients
6 months - 1 year 1
2 - 5 years 1
Adherence Evaluations
Always 0
Usually 1
Sometimes 0
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 1
Not at all hard to take 0
Last updated:
There are no evaluations for Trauma-sensitive gentle yoga.