What is Walking with Weights?

Category: Exercises


Generic name: Walking

Cross-training walking and weights combines exercises to work various parts of the body.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 7 1
Improve mobility 2 0
Parkinson's disease 1 0
Weight loss 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 1
None 0

Commonly reported side effects and conditions associated with Walking with Weights

Side effect Patients
Sleepiness 1


Based on patients currently doing Walking with Weights

Dosage Patients
30 min daily 1


Currently doing Walking with Weights

Duration Patients
5 - 10 years 1
Adherence Evaluations
Always 0
Usually 0
Sometimes 1
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 1
Not at all hard to take 0
Last updated:

1 patient evaluation for Walking with Weights

Jun 7, 2009 (Started Nov 07, 2008)

  • Effectiveness
    Slight (for General health)
  • Side effects
    Mild (sleepiness)
  • Adherence
  • Burden
    A little hard to take
Dosage: As needed
Advice & Tips: Do not push yourself to hard. Pace your self.
Side effects: sleepiness

  • 0 helpful marks
Last updated:
Showing 1 of 1 patient evaluation for Walking with Weights