What is Gentle Yoga?

Category: Exercises

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Generic name: Yoga

Yoga is a group of ancient spiritual practices originating in India, and within Hinduism refers to ascetic and meditational practices intended to lead to spiritual experience and insight into the nature of existence. Outside India, yoga is practiced as a form of exercise.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Stiffness/spasticity 12 13
Fibromyalgia 7 4
General health 5 6
Improve flexibility/strength 5 3
Muscle and joint pain 5 2
Stress 3 0

Show all 22 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 1
None 24

Commonly reported side effects and conditions associated with Gentle Yoga

Side effect Patients

Dosages

Based on patients currently doing Gentle Yoga

Dosage Patients
75 min weekly 2
2 hr weekly 1
2 weekly 1
3 hr weekly 1
60 min weekly 1
60 min 3 times a week 1
60 min m,w,f 1
weekly 1

Why patients stopped taking Gentle Yoga

Multiple reasons could be selected

Reason Patients
Other 5
Expense 1
I didn't have enough time 1
See all 6 patients who've stopped doing Gentle Yoga

Duration

Currently doing Gentle Yoga

Duration Patients
1 - 6 months 1
1 - 2 years 2
2 - 5 years 3
5 - 10 years 3

Stopped doing Gentle Yoga

Duration Patients
1 - 6 months 2
6 months - 1 year 1
1 - 2 years 1
2 - 5 years 1
5 - 10 years 1
Adherence
Adherence Evaluations
Always 4
Usually 19
Sometimes 2
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 6
A little hard to take 10
Not at all hard to take 9
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 2
$25-49 16
< $25 6
Not specified 1
Last updated:
There are no evaluations for Gentle Yoga.