What is Magnesium Taurate?

Category: Supplements

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Magnesium Taurate is an amino acid-mineral complex. Both taurine and magnesium stabilize cell membranes and both exert sedative effects & inhibit the excitability of nerve cells throughout the central nervous system.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Stiffness/spasticity 3 0
Insomnia 2 1
Amyotrophic lateral sclerosis 1 0
Fibromyalgia 1 1
Generalized anxiety disorder 1 1
Magnesium deficiency 1 1

Show all 9 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe
1
Moderate
0
Mild
0
None
1

Commonly reported side effects and conditions associated with Magnesium Taurate

Side effect Patients
Anxiety attacks 1
Chest pain 1
Chest tightness 1
Worsening depression 1

Dosages

Based on patients currently taking Magnesium Taurate

Dosage Patients
400 mg daily 1
1,000 mg daily 1
1,225 mg daily 1
1,500 mg daily 1

Why patients stopped taking Magnesium Taurate

Multiple reasons could be selected

Reason Patients
Did not seem to work 1
Side effects too severe 1
See all 2 patients who've stopped taking Magnesium Taurate

Duration

Currently taking Magnesium Taurate

Duration Patients
1 - 6 months 1
2 - 5 years 3

Stopped taking Magnesium Taurate

Duration Patients
Less than 1 month 1
6 months - 1 year 1
Adherence
Adherence Evaluations
Always 2
Usually 0
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 2
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 1
Not specified 1
Last updated:
There are no evaluations for Magnesium Taurate.