Insomnia
We’re all in this for good.
- help each other live better and uncover the best ways to manage your health today
- help researchers shorten the path to new treatments tomorrow
How much good can your data do? A whole lot, as co-founder Jamie Heywood explains in this video.
What is insomnia?
Insomnia refers to a variety of difficulties in obtaining a full, restful night's sleep. Patients suffering from insomnia may have difficulty falling asleep or staying asleep, may wake up frequently during the night, or wake up earlier in the morning than desired.
Common symptoms reported by people with insomnia
Common symptoms
How bad it is
What people are taking for it
Reports may be affected by other conditions and/or medication side effects. We ask about general symptoms (anxious mood, depressed mood, fatigue, pain, and stress) regardless of condition.
Last updated:
Treatments taken by people for insomnia
Treatment name(s)
Type
How many have tried
Tried for
Treatment name(s)
Cognitive Behavioral Therapy (CBT)
Type
Psychotherapy
How many have tried
425
Tried for
insomnia
(9)
Data from patients with insomnia, who have ever reported treatments, ordered by their reporting frequency during the last 5 years.
Last updated:
Compare treatments taken by people with insomnia
Treatment name(s)
Perceived effectiveness
Side effects
Total evaluations
Tried for
Perceived effectiveness
for insomnia (4 evaluations)
Side effects
wakefulness
wearing off effect
Total evaluations
4
Tried for
insomnia
(11)
Treatment name(s)
Cognitive Behavioral Therapy (CBT)
Perceived effectiveness
for insomnia (5 evaluations)
Side effects
Total evaluations
5
Tried for
insomnia
(9)
- Major
- Moderate
- Slight
- None
- Can't tell
- Severe
- Moderate
- Mild
- None
Data from patients with insomnia, who have ever reported treatments, ordered by their reporting frequency during the last 5 years.
Last updated:
Who has insomnia on PatientsLikeMe?
- 8 new patients joined this month
- 783 say insomnia is their primary condition
| Age | Proportion | # of patients |
|---|---|---|
| <20 | 24 | |
| 20s | 372 | |
| 30s | 871 | |
| 40s | 1092 | |
| 50s | 1093 | |
| 60s | 742 | |
| 70+ | 242 |
| Age at first symptom | Proportion | # of patients |
|---|---|---|
| 0-19 years | 649 | |
| 20-29 years | 388 | |
| 30-39 years | 333 | |
| 40-49 years | 210 | |
| 50-59 years | 100 | |
| 60-69 years | 24 | |
| 70+ years | 4 |
Distribution of sex
| Sex | Proportion | # of patients |
|---|---|---|
| Male | 934 | |
| Female | 3506 |
| Diagnosis status | Proportion | # of patients |
|---|---|---|
| Diagnosed | 1795 | |
| Not Diagnosed | 454 |
These charts show data from insomnia patients who have completed their condition history
Last updated: