What is Low impact strength and aerobics?

Category: Exercises

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Low impact aerobics routines may include stretching, strength training and light step aerobics routines, and the exercises can help increase the heart rate and build cardiovascular strength.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 2 1
Weight loss 2 1
Generalized weakness (asthenia) 1 0
Postural orthostatic tachycardia syndrome 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 1

Commonly reported side effects and conditions associated with Low impact strength and aerobics

Side effect Patients
Fatigue 1

Why patients stopped taking Low impact strength and aerobics

Multiple reasons could be selected

Reason Patients
Other 1
See 1 patient who's stopped doing Low impact strength and aerobics

Duration

Stopped doing Low impact strength and aerobics

Duration Patients
1 - 6 months 1
Adherence
Adherence Evaluations
Always 0
Usually 1
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 1
Last updated:
There are no evaluations for Low impact strength and aerobics.