How do members experience Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 340 120
Stiffness/spasticity 181 75
Fibromyalgia 92 29
Improve flexibility/strength 52 25
Anxious mood 39 12

Common side effects

Side effect Patients Percentage
Muscle soreness 10
Pain 7
Fatigue 5
Back pain 2
Muscle cramps 2
Pain in lower back 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 11
Moderate 15
Mild 43
None 219

Member evaluations

browncat87

evaluated on Feb 18, 2009

  • Perceived effectiveness for General health: Major
  • Side effects: None

gardener

evaluated on Aug 25, 2008

  • Perceived effectiveness for General health: Major
  • Side effects: None