1 patient evaluation for Magnesium potassium aspartate

Jul 11, 2016 (Started Jul 06, 2016)

  • Effectiveness
    Can't tell (for unrefreshing or poor sleep)
  • Effectiveness
    None (for myalgic encephalomyelitis/chronic fatigue syndrome)
  • Effectiveness
    Can't tell (for General health)
  • Side effects
    Severe (headaches)
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: 1 capsule(s) Daily
Advice & Tips: Great success with magnesiumhydroxide but wanted to add potassium as well as I do not get enough with just food. Was hesitant to get these because of the aspartate as I get headaches from it, but wanted to try anyway because good value and the doses I wanted. Only took four days, will not take again. Awful head aches on waking up in the back of the head (never had it that way before).

  • 0 helpful marks
Last updated:
Showing 1 of 1 patient evaluation for Magnesium potassium aspartate