30 patient evaluations for Yoga

Mar 27, 2015 (Started Apr 01, 2013)

  • Effectiveness
    Moderate (for Improve flexibility/strength)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Weekly
Cost: $200+ monthly

Jul 24, 2013 (Started Apr 01, 2013)

  • Effectiveness
    Moderate (for Improve flexibility/strength)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: 4 hr Weekly
Advice & Tips: Not only improves flexibility, it gives peace of mind and facilitates spiritual growth.
Cost: $200+ monthly

  • 0 helpful marks

Jun 1, 2012 (Started Jul 04, 2011)

  • Effectiveness
    Slight (for fatigue)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 20 min Daily
Cost: < $25 monthly

  • 0 helpful marks

Mar 5, 2012 (Started Mar 01, 2010)

  • Effectiveness
    Moderate (for Pain relief)
  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for Holistic Health)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: 30 min Weekly
Advice & Tips: Due to neuralgia I practice yoga sporadically as and when I can but feel better if I can practice regularly whether for 10 minutes almost every day or for 1 hour 2 or 3 times a week. Benefits are holistic - I feel energised and soothed physically, mentally, emotionally and spiritually. This helps me to manage the neuralgia symptoms more effectively by feeling powerful instead of powerless against the pain. Finding the time is up to me as it can be 10 minutes or longer according to my schedule and energy levels. However, when I am experiencing intense pain it is harder to feel motivated or to physically maintain a practice.
Cost: < $25 monthly

  • 0 helpful marks
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