2 patient evaluations for Water aerobics

Feb 25, 2013 (Started Jan 24, 2013)

  • Effectiveness
    Moderate (for Improve mobility)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: 45 min M,W,F
Advice & Tips: 45 minutes of exercise to gain energy for the rest of the day and into the night. Worth it!
Cost: $50-99 monthly

  • 0 helpful marks

Aug 25, 2010 (Started Apr 28, 2010)

  • Effectiveness
    Major (for fibromyalgia)
  • Effectiveness
    Moderate (for depressed mood)
  • Effectiveness
    Moderate (for pain)
  • Effectiveness
    Major (for physical activity level)
  • Side effects
    Moderate
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: As needed
Advice & Tips: Was using friends pool, had to stop when weather changed. Got to spend extra time with friend was a wonderful benefit. The water workouts are wonderful if done carefully, plus the added vitamin D from sunlight very healthy. Eased daily mobility of joints greatly.
Cost: < $25 monthly

  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Water aerobics