What is Real Food?

Category: Nutrition/Diets

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Real foods are those foods that are unprocessed, or minimally processed, more natural, locally-grown or raised, organic, and seasonal.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 10 3
Support immune health 5 0
Fatigue 1 0
Generalized weakness (asthenia) 1 0
Weight loss 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 3

Commonly reported side effects and conditions associated with Real Food

Side effect Patients
Nausea 1

Dosages

Based on patients currently using Real Food

Dosage Patients
3 other daily 1

Duration

Currently using Real Food

Duration Patients
10 years or more 1
Adherence
Adherence Evaluations
Always 1
Usually 2
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 1
Not at all hard to take 2
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 1
$50-99 0
$25-49 0
< $25 0
Not specified 2
Last updated:

1 patient evaluation for Real Food

Feb 10, 2009 (Started Feb 10, 1995)

  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 1 other Daily
Advice & Tips: Aim to make whole foods at least 60% of your diet...work towards 90%. It does the body good.
Cost: $100-199 monthly

  • 0 helpful marks
Last updated:
Showing 1 of 1 patient evaluation for Real Food