How do members experience Free weights?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 12 1
Improve flexibility/strength 4 2
Improve mobility 1 0
Muscle and joint pain 1 2
Muscle tension 1 0

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 4