What is MSM methylsulfonylmethane?

Category: Supplements

Most popular types: MSM with Microhydrin

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MSM (methyl sulfonyl methane) is a sulfur-containing compound normally found in many of the foods we eat. It occurs naturally in cow's milk, meat, seafood, vegetables, fruits, and even coffee, tea, and chocolate. MSM supplements are sold in healthfood stores and some pharmacies.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Muscle pain 19 10
Joint pain 17 7
General health 13 4
Amyotrophic lateral sclerosis 4 0
Improve mobility 3 1
Increase effect of another treatment 3 1

Show all 48 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 2
Moderate 0
Mild 6
None 18

Commonly reported side effects and conditions associated with MSM methylsulfonylmethane

Side effect Patients
Diarrhea 2
Nausea 2
Fatigue 1
Flatulence 1
Insomnia 1
Metallic taste in mouth 1

Show all 7 reported side effects

Dosages

Based on patients currently taking MSM methylsulfonylmethane

Dosage Patients
1 other daily 2
1,000 mg twice daily 2
2 tbs. daily 1
1,000 mg daily 1
1,000 mg daily 1
1,500 mg daily 1
1,000 mg three times daily 1
1,500 mg twice daily 1
4,000 mg daily 1

Why patients stopped taking MSM methylsulfonylmethane

Multiple reasons could be selected

Reason Patients
Other 9
Did not seem to work 7
Expense 7
Course of treatment ended 2
Side effects too severe 2
Doctor's advice 1
See all 24 patients who've stopped taking MSM methylsulfonylmethane

Duration

Currently taking MSM methylsulfonylmethane

Duration Patients
6 months - 1 year 2
1 - 2 years 5
2 - 5 years 2
5 - 10 years 1
10 years or more 1

Stopped taking MSM methylsulfonylmethane

Duration Patients
Less than 1 month 4
1 - 6 months 10
6 months - 1 year 4
2 - 5 years 5
10 years or more 1
Adherence
Adherence Evaluations
Always 18
Usually 6
Sometimes 1
Never taken as prescribed 1
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 2
A little hard to take 9
Not at all hard to take 15
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 2
< $25 10
Not specified 14
Last updated:

3 patient evaluations for MSM methylsulfonylmethane

Jul 26, 2016 (Started Jun 22, 2016)

  • Effectiveness
    None (for myalgic encephalomyelitis/chronic fatigue syndrome)
  • Side effects
    Severe (fatigue, nausea)
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 1 mL Daily
Advice & Tips: Tried again with just a pinch (knivsudd) three nights in a row in large glass of water with little lemon or ascorbic acid. Felt absolutely awful: hard to get to sleep, nausea and totally drained. just lay on the couch or in bed unable to do anything or even think about doing anything.

  • 0 helpful marks

Jan 18, 2013 (Started Jan 29, 2010)

  • Effectiveness
    Slight (for joint pain)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 2 mg Daily
Advice & Tips: I take this when I have the money too.

  • 0 helpful marks

Jan 4, 2010 (Started Sep 06, 2009)

  • Effectiveness
    Can't tell (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 1000 mg Daily
Advice & Tips: Ran out, taking reduced approach to supplements.

  • 0 helpful marks
Last updated:
Showing 3 of 3 patient evaluations for MSM methylsulfonylmethane