What is Ankle weights?

Category: Equipment


Ankle weights are light weights that are attached to the ankle by velcro. They are used to enhance strength in the legs and enhance all aerobic exercises.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 2
None 0

Commonly reported side effects and conditions associated with Ankle weights

Side effect Patients
Fatigue 1
Muscle aches 1
Adherence Evaluations
Always 0
Usually 2
Sometimes 0
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 2
Last updated:
There are no evaluations for Ankle weights.