What is Relaxation Response (Benson-Henry)?

Category: Lifestyle Modifications


The Relaxation Response developed by Benson-Henry is a physical state of deep rest that changes the physical and emotional responses to stress (e.g., decreases in heart rate, blood pressure, rate of breathing, and muscle tension).

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Why patients stopped taking Relaxation Response (Benson-Henry)

Multiple reasons could be selected

Reason Patients
Other 1
Personal research 1
See 1 patient who's stopped using Relaxation Response (Benson-Henry)


Stopped using Relaxation Response (Benson-Henry)

Duration Patients
1 - 2 years 1
Last updated:
There are no evaluations for Relaxation Response (Benson-Henry).