What is Walking for 45 minutes 3/week?

Category: Exercises

false

Walking is a moderate form of physical activity that can have important health benefits.

Reported purpose & perceived effectiveness
Purpose Patients Patients with evaluations Perceived Effectiveness
General health 2 0
Improve mobility 1 0
Support weight loss 1 0
exercise 1 1

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

side_effects of Walking for 45 minutes 3/week"

Severe
1
Moderate
0
Mild
0
None
0

Commonly reported side effects, conditions, and hospitalizations associated with Walking for 45 minutes 3/week

Foot drop 1
Hospitalization 1
Numbness in feet 1

Dosages

Most common dosages (by patients currently doing Walking for 45 minutes 3/week)
Dosage Patients
daily 331
weekly 66
as needed 49
30 min daily 47
20 min daily 18
45 min daily 16
1 hr daily 15
m,w,f 14
60 min daily 11
40 min daily 8

Dosages based on patients currently doing Walking for 45 minutes 3/week.

Duration

Currently Doing Walking for 45 minutes 3/week
Duration Patients
0-1 month 0
1-3 months 0
3-6 months 1
6 months-1 year 0
1-2 years 0
2 years or more 1
Adherence
Always
0 0%
Usually
1 100%
Sometimes
0 0%
Never
0 0%
Burden
Very
1 100%
Somewhat
0 0%
A little
0 0%
Not at all
0 0%
Cost per month
$200+
0 0%
$100-199
0 0%
$50-99
0 0%
$25-49
1 100%
0 0%
Last updated:

1 patient evaluation for Walking for 45 minutes 3/week

Missy180
28685 thumb
Missy180
Sex: F
Data Quality: 2 stars
Sensation: Moderate
Overall: Mild
Cognition: mild
Vision: moderate
Speech: none
Swallowing: none
Upper limb: mild
Walking: mild
I am: b
I have:
MS

See Missy180's full Walking for 45 minutes 3/week history

Mar 18, 2015 (Started Mar 01, 2015)

  • Perceived effectiveness for exercise: Major
  • Side Effects: Severe
  • Adherence: Usually
  • Burden: Very
Dosage: M,W,F
Cost: $25-49 monthly

  • 0 helpful marks
Last updated:
Showing 1 of 1 patient evaluation for Walking for 45 minutes 3/week