Feb 10, 2012 (Started Apr 11, 2008)
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EffectivenessMajor (for insomnia)
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EffectivenessMajor (for difficulty staying asleep)
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Side effectsNone (for Overall)
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AdherenceAlways
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BurdenNot at all hard to take
Dosage:
As needed
Advice & Tips:
In addition to helping with sleep problems, it relaxes my muscles & relieves some aches and pains. Also works as a gentle laxative!
Cost:
< $25 monthly
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