Jan 2, 1997 (Started Jan 02, 1997)
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EffectivenessModerate (for pain)
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EffectivenessMajor (for fatigue)
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Side effectsMild (for Overall)
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AdherenceSometimes
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BurdenVery hard to take
Dosage:
5 hr
Weekly
Advice & Tips:
This is fine and wonderful, IF you have the time for it. I worked up until August, 2009 and couldn't take time for breaks to take a rest. I was working at least 40 hrs a week and I've had insomnia since I was a pre-teen. So there was NEVER enough restful sleep and still don't get that, no matter how much I rest.
- 0 helpful marks