Jan 29, 2020 (Started Feb 21, 2019)

  • Effectiveness
    Moderate (for obesity)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: 20 min Daily
Advice & Tips: I cut back on how much I consume a day and walk 2 miles twice a week.
Cost: < $25 monthly

Oct 31, 2019 (Started Feb 21, 2019)

  • Effectiveness
    Slight (for obesity)
  • Side effects
    None (for Overall)
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: 20 min Daily

  • 0 helpful marks