• Effectiveness

  Moderate (for spinal stenosis)
• Effectiveness

  Moderate (for fibromyalgia)
• Side effects

  Mild (for Overall) (skin irritation)
• Adherence

  Usually
• Burden

  A little hard to take

Dosage: Daily

Advice & Tips: When the heat in the patches is activated, I can usually get 50-75% relief from aching and quite a bit from the pain. I sometimes wish they sold a huge size for the entire back and shoulder area!

Cost: $50-99 monthly

Side effects: skin irritation