May 31, 2009 (Started Jan 01, 2009)

  • Effectiveness
    Slight (for stiffness)
  • Effectiveness
    Slight (for exercise)
  • Side effects
    Mild (for Overall) (muscle soreness)
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: 5 min Daily
Side effects: muscle soreness
  • 0 helpful marks