• Effectiveness

  Moderate (for hair thinning)
• Side effects

  None (for Overall)
• Adherence

  Always
• Burden

  Not at all hard to take

Dosage: 2.5 mg Four times daily

Advice & Tips: Regular vitamins were not supplying me with enough of this. Since Taking them I have noticed an improvement in my skin, nails and hair as well as the other reasons we need this.

Cost: < $25 monthly