How do members experience Yoga-nidra?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Insomnia 3 3
Anxious mood 2 3
Myalgic encephalomyelitis/chronic fatigue syndrome 2 0
Promote relaxation 2 0
Overeating 1 0

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 3