How do members experience Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 341 122
Stiffness/spasticity 180 75
Fibromyalgia 90 29
Improve flexibility/strength 52 25
Anxious mood 39 12

Common side effects

Side effect Patients Percentage
Muscle soreness 10
Pain 7
Fatigue 5
Back pain 2
Muscle cramps 2
Pain in lower back 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 11
Moderate 15
Mild 43
None 221

Member evaluations

Hope_In_Christ

evaluated on Jun 12, 2011

  • Perceived effectiveness for complex regional pain syndrome type I: Moderate
  • Side effects: Mild

PD Walker

evaluated on Oct 01, 2010

  • Perceived effectiveness for stiffness/spasticity: Moderate
  • Side effects: None

Rebelor

evaluated on Dec 05, 2010

  • Perceived effectiveness for Improve flexibility/strength: Moderate
  • Side effects: Mild