8 patient evaluations for Vitamin B12 Sublingual (cyanocobalamin)

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Feb 4, 2014 (Started Feb 15, 2010)

  • Effectiveness
    Moderate (for mild depression)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Advice & Tips: The sub-lingual tablets are nice as far as being able to take it the moment I remembered, without having the barrier of needing to get a glass of water.

Mar 17, 2012 (Started Feb 15, 2010)

  • Effectiveness
    Slight (for mild depression)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: 1000 mcg Daily
  • 0 helpful marks

Jan 15, 2014 (Started Feb 01, 2011)

  • Effectiveness
    None (for vitamin B12 deficiency)
  • Effectiveness
    None (for fatigue)
  • Effectiveness
    None (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 2000 mcg Daily
Advice & Tips: Eat iron rich foods. Get plenty of fluids and rest. If you have low iron levels -- and -- low blood pressure keep legs elevated when possible. When sitting and standing for long periods blood tends to pool around your waist and upper thighs so it's important to help your body to regulate the blood flow. I learned this in Yoga and it was so interesting because I naturally have an inclination to put my feet up whenever possible. (In the car as a passenger I put them up on the dash, watching TV or relaxing reading a book or in social situations I look for anything with an ottoman or a couch where I can lay semi-reclined. (My friends know me well enough that it isn't a problem. If you are at a stranger's house or restaurant, put your feet on a rung of a chair not being used but I have also put my feet up on an unused chair at the table and explained to people (the waitress, people, etc.) why I need to do this. Also: I recumbent using "Vitalyte" for a great, low sugar, no colorants form adding to your water. It is in powdered form so you can control the amount you think is best for you.
Cost: < $25 monthly
  • 0 helpful marks

Sep 30, 2013 (Started Dec 23, 2010)

  • Effectiveness
    Slight (for fatigue)
  • Effectiveness
    Slight (for General health)
  • Effectiveness
    Slight (for vitamin B12 deficiency)
  • Effectiveness
    Slight (for bariatric surgery)
  • Effectiveness
    Slight (for gastric bypass)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
  • 0 helpful marks
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