8 patient evaluations for Vitamin B12 Sublingual (cyanocobalamin)
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Feb 4, 2014 (Started Feb 15, 2010)
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EffectivenessModerate (for mild depression)
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Side effectsNone
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AdherenceSometimes
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BurdenSomewhat hard to take
Advice & Tips:
The sub-lingual tablets are nice as far as being able to take it the moment I remembered, without having the barrier of needing to get a glass of water.
Mar 17, 2012 (Started Feb 15, 2010)
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EffectivenessSlight (for mild depression)
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Side effectsNone
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AdherenceUsually
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BurdenNot at all hard to take
Dosage:
1000 mcg
Daily
- 0 helpful marks
Jan 15, 2014 (Started Feb 01, 2011)
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EffectivenessNone (for vitamin B12 deficiency)
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EffectivenessNone (for fatigue)
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EffectivenessNone (for General health)
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Side effectsNone
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AdherenceAlways
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BurdenNot at all hard to take
Dosage:
2000 mcg
Daily
Advice & Tips:
Eat iron rich foods.
Get plenty of fluids and rest.
If you have low iron levels -- and -- low blood pressure keep legs elevated when possible. When sitting and standing for long periods blood tends to pool around your waist and upper thighs so it's important to help your body to regulate the blood flow. I learned this in Yoga and it was so interesting because I naturally have an inclination to put my feet up whenever possible. (In the car as a passenger I put them up on the dash, watching TV or relaxing reading a book or in social situations I look for anything with an ottoman or a couch where I can lay semi-reclined. (My friends know me well enough that it isn't a problem. If you are at a stranger's house or restaurant, put your feet on a rung of a chair not being used but I have also put my feet up on an unused chair at the table and explained to people (the waitress, people, etc.) why I need to do this.
Also: I recumbent using "Vitalyte" for a great, low sugar, no colorants form adding to your water. It is in powdered form so you can control the amount you think is best for you.
Cost:
< $25 monthly
- 0 helpful marks
Sep 30, 2013 (Started Dec 23, 2010)
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EffectivenessSlight (for fatigue)
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EffectivenessSlight (for General health)
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EffectivenessSlight (for vitamin B12 deficiency)
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EffectivenessSlight (for bariatric surgery)
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EffectivenessSlight (for gastric bypass)
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Side effectsNone
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AdherenceAlways
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BurdenNot at all hard to take
- 0 helpful marks
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Showing 3 of 8 patient evaluations for Vitamin B12 Sublingual (cyanocobalamin)