23 patient evaluations for Meditation

Jan 17, 2013 (Started Mar 25, 2011)

  • Effectiveness
    Moderate (for Support mental / emotional health)
  • Effectiveness
    Moderate (for pain)
  • Effectiveness
    Moderate (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: As needed
Advice & Tips: for burden it is somewhat difficult and hard to achieve when in a lot of pain and therefore the effectiveness decreases a lot. Helps me to be more in touch with my body and my needs

  • 0 helpful marks

Sep 28, 2011 (Started Aug 01, 2011)

  • Effectiveness
    Major (for tremor in hands)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 10 min Daily
Advice & Tips: meditating 10 minutes/day caused an immediate and dramatic reduction in hand trembling. I can now hold a cup of coffee without spilling it.
Cost: < $25 monthly

  • 0 helpful marks

Feb 28, 2011 (Started Feb 26, 2011)

  • Effectiveness
    Major (for Support quality of life)
  • Side effects
    Mild
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 1 hr Daily
Advice & Tips: helps clear the fog, helps to discipline myself and to help me focus more. brings me closer to the earth, helps to rid the negative.

  • 0 helpful marks
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Showing 3 of 23 patient evaluations for Meditation