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Magnesium is a biologically important molecule essential to proper cell function. It is found in dietary sources such as spinach or other green vegetables, or may be ingested as a food supplement.
Advice & Tips:
Can't quite remember why my neuro told me to take it, but I do anyway (which is unlike me. Usually, I don't just do as the doctor says just because he says it. However; my neuro's done a fantastic job and I'll follow his recommendation on this one because of that.)
0helpful marks
Jul 24, 2017
(Started Apr 03, 2011)
Effectiveness
Slight
(for General health)
Side effects
None
Adherence
Always
Burden
Not at all hard to take
Dosage:
125 mg
Daily
0helpful marks
Jul 7, 2017
(Started Jul 01, 2016)
Effectiveness
Can't tell
(for amyotrophic lateral sclerosis)
Side effects
None
Adherence
Always
Burden
Not at all hard to take
Dosage:
1200 mg
Twice daily
Advice & Tips:
Helps with enzyme action, hardening of bone, muscle contraction and the operation of the body's immune system. Cofactor for over 300 enzyme systems, it aids and helps calms the nervous system towards sleep
Cost:
< $25 monthly
Sep 19, 2016
(Started Jul 01, 2016)
Effectiveness
Can't tell
(for amyotrophic lateral sclerosis)
Side effects
None
Adherence
Always
Burden
Not at all hard to take
Dosage:
1200 mg
Twice daily
Advice & Tips:
This is used to fight free radical cells
