Advice & Tips:
I don't like taking anything that has a potential for becoming addicting (most sleeping pills can be). So, I just don't take it on a regular basis. My doctor has left it up to me. Just be aware that many of these drugs can create a physical dependency, and don't abuse them, if you try one. I was so sleep deprived, for so long, I HAD to try something, and, as I said, I don't take it regularily.