1 patient evaluation for Walking Indoors

Dec 30, 2009 (Started Dec 16, 2009)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    Mild (joint pain, joint stiffness)
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: 90 min Weekly
Advice & Tips: I have been going to the mall 3x per week, walking one lap around (one mile). The biggest downside to this is the expense for gas and the time it takes to get there. I really enjoy it, though... it gets me out of the house.
Cost: $25-49 monthly
Side effects: joint stiffness, joint pain

  • 0 helpful marks
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Showing 1 of 1 patient evaluation for Walking Indoors