18 patient evaluations for Range of Motion Exercises

Feb 28, 2017 (Started Nov 27, 2013)

  • Effectiveness
    Major (for stiffness/spasticity)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 10 min Daily
Advice & Tips: I spend 10 minutes every morning in bed, before I get up stretching and moving my arms, legs and body, to get muscles ready to get up for the day.
Cost: < $25 monthly

Nov 23, 2016 (Started Nov 27, 2013)

  • Effectiveness
    Major (for stiffness/spasticity)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 10 min Daily
Advice & Tips: I spend 10 minutes every morning in bed, before I get up stretching and moving my arms, legs and body, to get muscles ready to get up for the day.
Cost: < $25 monthly

  • 0 helpful marks

Jun 10, 2016 (Started Jun 20, 2006)

  • Effectiveness
    Major (for Improve mobility)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 10 min Daily
Advice & Tips: my physiotherapist advised me that if I did these exercises. I would not have any problems with my shoulder muscles or tendons – and to date she has been correct!

  • 0 helpful marks

Apr 6, 2016 (Started Oct 30, 2004)

  • Effectiveness
    Slight (for Improve mobility)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Cost: < $25 monthly

  • 0 helpful marks
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