How do members experience Iyengar Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 13 2
Improve flexibility/strength 5 2
Stiffness/spasticity 4 3
Anxious mood 2 0
Balance problems 2 2

Common side effects

Side effect Patients Percentage
Muscle soreness 1
Muscle tension 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 1
Mild 0
None 7