Vipassana Meditation (meditation): uses & side-effects | PatientsLikeMe

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How do members experience Vipassana Meditation?

Top 5 reported purposes & perceived effectiveness

Purpose	Patients	Evaluations	Perceived Effectiveness
This item is relevant to you: General health	2	1
This item is relevant to you: Depressed mood	1	0
This item is relevant to you: Support mental / emotional health	1	0

Side effect severity

Side effects as an overall problem
Severity	Evaluations	Percentage
This item is relevant to you: Severe	0
This item is relevant to you: Moderate	0
This item is relevant to you: Mild	0
This item is relevant to you: None	2

Member evaluations

integrate

evaluated on Feb 21, 2010

Perceived effectiveness for mindfulness, self awareness, eating disorder, life direction, relationship clarity: Major
Side effects: None

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