What is Weight Lifting?

Category: Exercises

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Weightlifting is a sport in which participants attempt a maximum weight single lift of a barbell loaded with weight plates. The compound word "weightlifting" is often used to refer to weight training which generally involves using various sizes of free weights for muscle strengthening.

Side effects

Side effects as an overall problem

side_effects of Weight Lifting"

Severe
0
Moderate
0
Mild
0
None
4

Commonly reported side effects, conditions, and hospitalizations associated with Weight Lifting

Fatigue 1
Weight gain 1
Increased appetite 1

Dosages

Most common dosages (by patients currently doing Weight Lifting)
Dosage Patients
30 min daily 2
60minutes as needed 1
45minutes as needed 1
2 hr weekly 1
1.5 hr daily 1
2 hr daily 1
14 min weekly 1
30 min weekly 1
10 min daily 1
20 min daily 1
Why Patients Stopped Doing Weight Lifting (multiple reasons could be selected)
Reason Patients
Other 2
I didn't have enough time 1
See all 3 patients who’ve stopped doing Weight Lifting

Duration

Currently Doing Weight Lifting
Duration Patients
0-1 month 0
1-3 months 0
3-6 months 0
6 months-1 year 0
1-2 years 0
2 years or more 1
Stopped Doing Weight Lifting
Duration Patients
0-1 month 0
1-3 months 0
3-6 months 0
6 months-1 year 0
1-2 years 1
2 years or more 2
Adherence
Always
0 0%
Usually
2 50%
Sometimes
2 50%
Never
0 0%
Burden
Very
0 0%
Somewhat
1 25%
A little
3 75%
Not at all
0 0%
Cost per month
$200+
0 0%
$100-199
0 0%
$50-99
0 0%
$25-49
0 0%
< $25
1 100%
Last updated:
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