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Category: Exercises
Rowing is one of the few non-weight bearing sports that exercises all the major muscle groups, including quads, biceps, triceps, lats, glutes and abdominal muscles. Rowing improves cardiovascular endurance and muscular strength.
| Purpose | # of patients |
# of patients with evaluations
Efficacy
|
Major | Moderate | Slight | None | Can’t tell |
|---|---|---|---|---|---|---|---|
| General health | 2 | 1 |
|
||||
| exercise | 1 | 0 | |||||
| Improve flexibility/strength | 1 | 0 |
See all 2 patients currently doing Rowing
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Report created on May 28, 2012.