What is Swimming and weightlifting?

Category: Exercises

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See also: Weight training

Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.

Reported purpose & perceived effectiveness
Purpose Patients Patients with evaluations Perceived Effectiveness
General health 73 6
Stiffness/Spasticity 24 5
Multiple Sclerosis 13 2
Improve mobility 6 3
Parkinson's Disease 4 1
Fatigue 2 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

side_effects of Swimming and weightlifting"

Severe
1
Moderate
1
Mild
2
None
13

Commonly reported side effects, conditions, and hospitalizations associated with Swimming and weightlifting

Muscle soreness 1
Tiredness 1
Abdominal cramps 1

Dosages

Most common dosages (by patients currently doing Swimming and weightlifting)
Dosage Patients
weekly 23
daily 16
monthly 2
as needed 10
3 hr weekly 3
1 hr daily 2
2 hr daily 2
25 min weekly 1
30 min weekly 3
60 min weekly 2
Why Patients Stopped Doing Swimming and weightlifting (multiple reasons could be selected)
Reason Patients
Other 4
Side effects too severe 3
Expense 2
I didn't have enough time 2
Doctor's advice 1
Not indicated 1
See all 13 patients who’ve stopped doing Swimming and weightlifting

Duration

Currently Doing Swimming and weightlifting
Duration Patients
0-1 month 0
1-3 months 0
3-6 months 0
6 months-1 year 1
1-2 years 2
2 years or more 22
Stopped Doing Swimming and weightlifting
Duration Patients
0-1 month 1
1-3 months 3
3-6 months 1
6 months-1 year 2
1-2 years 1
2 years or more 5
Adherence
Always
6 35%
Usually
9 53%
Sometimes
1 6%
Never
1 6%
Burden
Very
1 6%
Somewhat
1 6%
A little
8 47%
Not at all
7 41%
Cost
$200+
0 0%
$100-199
0 0%
$50-99
5 36%
$25-49
5 36%
< $25
4 29%
Last updated:

2 patient evaluations for Swimming and weightlifting

btcproduction
Portrait_default_thumb
btcproduction
Sex: F
Data Quality: 0 stars
Sensation: Moderate
Overall: Moderate
Cognition: moderate
Vision: moderate
Speech: moderate
Swallowing: moderate
Upper limb: moderate
Walking: moderate
I have:
MS

See btcproduction's full Swimming and weightlifting history

Apr 14, 2009 (Started Mar 29, 2009)

  • Perceived effectiveness for Improve mobility: Major
  • Side Effects: None
  • Adherence: Usually
  • Burden: Not at all
Dosage: 20 min Daily
Advice & Tips: Keep working the muscles.Or you might lose them

  • 0 helpful marks
Mr. Kamakazie
3407-thumb
Mr. Kamakazie
Sex: M
Data Quality: 1 star
Sensation: Moderate
Overall: Mild
Cognition: moderate
Vision: mild
Speech: mild
Swallowing: mild
Upper limb: moderate
Walking: moderate
I have:
MS

See Mr. Kamakazie's full Swimming and weightlifting history

Aug 20, 2008 (Started Jul 27, 2007)

  • Perceived effectiveness for General health: Moderate
  • Side Effects: None
  • Adherence: Usually
  • Burden: A little
Dosage: every other day
Cost: $25-49 monthly

  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Swimming and weightlifting