Apr 1, 2012 (Started Mar 09, 2011)
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EffectivenessCan't tell (for stiffness/spasticity)
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Side effectsNone (for Overall)
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AdherenceAlways
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BurdenSomewhat hard to take
Dosage:
60 min
Weekly
Cost:
$50-99 monthly
Apr 11, 2011 (Started Mar 09, 2011)
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EffectivenessModerate (for stiffness/spasticity)
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Side effectsNone (for Overall)
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AdherenceUsually
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BurdenSomewhat hard to take
Dosage:
30 min
Daily
Advice & Tips:
I feel great when I practice Qigong. However, it is a time burden.
Cost:
$25-49 monthly
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