Dec 4, 2012 (Started Jul 01, 2011)

  • Effectiveness
    Slight (for stiffness/spasticity)
  • Effectiveness
    Major (for Support mental / emotional health)
  • Effectiveness
    Major (for mood)
  • Side effects
    None (for Overall)
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Advice & Tips: I woke up this morning and my back was like a wooden board. I got a massage and voltaren gel and took the Mg an hour ago at 180mg dosage and still stiff but better after all the treatments.

Apr 1, 2012 (Started Jul 01, 2011)

  • Effectiveness
    Moderate (for stiffness/spasticity)
  • Effectiveness
    Moderate (for Support mental / emotional health)
  • Effectiveness
    Moderate (for mood)
  • Side effects
    Severe (for Overall) (chronic diarrhea)
  • Adherence
    Usually
  • Burden
    Very hard to take
Dosage: 375 mg Weekly
Advice & Tips: It seems with MS it's as if certain chemicals are missing from the body and you replenish it and you're fine for a certain period of time and then you have to restart it.

Jan 19, 2012 (Started Jul 01, 2011)

  • Effectiveness
    Major (for Experiment)
  • Side effects
    Severe (for Overall) (chronic diarrhea)
  • Adherence
    Sometimes
  • Burden
    Very hard to take
Dosage: 375 mg Weekly
Advice & Tips: I take the magnesium only up to 375mg and not daily.

Jun 10, 2011 (Started Jul 01, 2011)

  • Effectiveness
    Major (for Experiment)
  • Side effects
    Mild (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Advice & Tips: Mood stabalizer, after 20-30 minutes I miraculously become normal.
  • 0 helpful marks