I don't take prescribed drugs, I take St Johns Wort daily along with lots of supplements, Vitamins C and E, ginseng, omega fish oil, 3, 6, 9, positive outlook capsules, quiet life capsules, echinecea. Gluten and dairy free diet, no sugar, which means no sweets, chocolate, alcohol and no caffeine. I drink lots of water and eat fresh veg and lots of seeds and nuts.
- JDB
- Sex: M
- Data Quality: 0 stars
- Major Depressive Disorder
- Depression: 1
- Mania: 0
- Emotional: 1
- Anxiety: 1
- Compulsion: 1
- External Stress: Low
- 46 M
- Function: High
- Distress: Low
- JDB
- Male, 46 years
- Reading, Berkshire