What is Personal Exercise Trainer?

Category: Exercises

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A personal trainer is a fitness professional who develops and implements an individualized approach to physical fitness, generally working one-on-one with a client. A trainer may also help an individual assess their level of physical fitness and help them work toward a personal fitness goal.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 7 3
Improve flexibility/strength 5 4
Balance problems 3 2
Anxious mood 2 0
Major depressive disorder 2 1
Multiple sclerosis 2 0

Show all 20 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe
0
Moderate
0
Mild
5
None
3

Commonly reported side effects and conditions associated with Personal Exercise Trainer

Side effect Patients
Back pain 1
Lightheadedness 1
Soreness 1

Dosages

Based on patients currently doing Personal Exercise Trainer

Dosage Patients
60 min weekly 1
60 min m,w,f 1

Why patients stopped taking Personal Exercise Trainer

Multiple reasons could be selected

Reason Patients
I didn't have enough time 3
Expense 2
Other 1
See all 5 patients who've stopped doing Personal Exercise Trainer

Duration

Currently doing Personal Exercise Trainer

Duration Patients
2 - 5 years 1
10 years or more 1

Stopped doing Personal Exercise Trainer

Duration Patients
1 - 6 months 2
6 months - 1 year 2
2 - 5 years 1
Adherence
Adherence Evaluations
Always 5
Usually 3
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 5
A little hard to take 2
Not at all hard to take 1
Cost per month
Cost per month Evaluations
$200+ 2
$100-199 2
$50-99 1
$25-49 0
< $25 0
Not specified 3
Last updated:

2 patient evaluations for Personal Exercise Trainer

Apr 2, 2016 (Started Jun 15, 2007)

  • Effectiveness
    Major (for Improve flexibility/strength)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 60 min M,W,F
Advice & Tips: Exercise is the Number 1 reason my PDRS has not "progressed" in 9 years.  Next to carbidopa/levodopa, exercise is the most effective way to treat PD.
Cost: $200+ monthly

  • 0 helpful marks

May 1, 2013 (Started Nov 01, 2012)

  • Effectiveness
    Major (for brain fog)
  • Effectiveness
    Major (for persistent worry)
  • Effectiveness
    Major (for stress)
  • Effectiveness
    Major (for major depressive disorder)
  • Side effects
    Mild (soreness)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 120 min Weekly
Advice & Tips: This is the best treatment, but very hard for me with my schedule and sleeping problems to adhere to.
Cost: $50-99 monthly

  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Personal Exercise Trainer