How do members experience Weight Lifting?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 10 2
Improve flexibility/strength 9 3
Anxious mood 1 1
Depressed mood 1 1
Insomnia 1 1

Common side effects

Side effect Patients Percentage
Back pain 1
Sleepiness 1
Stiffness in morning 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 1
Mild 0
None 3