How do members experience Cross Training?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 7 8
Improve mobility 4 7
Back pain 1 2
Breathing difficulty 1 2
Elevated blood pressure 1 0

Common side effects

Side effect Patients Percentage
Muscle soreness 3
Complete exhaustion 1
Muscle aches 1
Muscle strain 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 1
Moderate 0
Mild 9
None 1