What is Dahn Yoga?

Category: Exercises


Generic name: Yoga

Dahn yoga is a Korean yoga system founded by Ilchi Lee. Dahn teachings are said to place equal emphasis on physical, emotional, and spiritual well-being. Dahn Yoga is described its exercises as a blend of yoga, tai chi, and martial arts exercises.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 1
Moderate 0
Mild 1
None 1

Commonly reported side effects and conditions associated with Dahn Yoga

Side effect Patients
Seizure worry 1

Why patients stopped taking Dahn Yoga

Multiple reasons could be selected

Reason Patients
Expense 1
I didn't have enough time 1
Other 1
Side effects too severe 1
See all 3 patients who've stopped doing Dahn Yoga


Stopped doing Dahn Yoga

Duration Patients
1 - 6 months 1
6 months - 1 year 2
Adherence Evaluations
Always 0
Usually 2
Sometimes 1
Never taken as prescribed 0
Burden Evaluations
Very hard to take 1
Somewhat hard to take 1
A little hard to take 1
Not at all hard to take 0
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 2
$50-99 0
$25-49 0
< $25 0
Not specified 1
Last updated:
There are no evaluations for Dahn Yoga.