Wii Fit is a video game developed by Nintendo for the Wii console. It is an exercise game that utilizing the Wii Balance Board which measures a user's weight and center of gravity. The game has roughly 40 different activities, including yoga poses, push ups, and other exercises.
Advice & Tips:
If you are thinking of buying one, they are fairly expensive...approximately $350.00 for the Wii, Wii Fit and all the other games. I purchased mine through HSN (Home Shopping Network) with 5 flex payments. I have been looking for one for a couple of years and the price just never went below $300.00 (Walmart, Target, etc.) and that didn't include the Wii Fit part - which was the part I wanted and priced at $99.00. Unfortunately, you have to buy the Ninetendo Wii to use the Wii Fit so when I had the chance to purchase it through HSN, I jumped at it and am really glad I did. It's not difficult to set up; it makes exercise fun and that's why I find it so beneficial. Also, if you have family, it's great fun for everyone.