What is Sports, bike riding, tai chi, stretching, weight lifting?

Category: Lifestyle Modifications

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Cross-training in sports and fitness refers to the combining of exercises to work various parts of the body.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Parkinson's disease 4 0
General health 3 2
Fibromyalgia 1 1
Improve flexibility/strength 1 1
Sjogren's syndrome 1 1
Support brain health 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 1
Mild 1
None 1

Commonly reported side effects and conditions associated with Sports, bike riding, tai chi, stretching, weight lifting

Side effect Patients

Dosages

Based on patients currently using Sports, bike riding, tai chi, stretching, weight lifting

Dosage Patients
2 hr weekly 1
1.5 hr daily 1

Why patients stopped taking Sports, bike riding, tai chi, stretching, weight lifting

Multiple reasons could be selected

Reason Patients
Did not seem to work 1
See 1 patient who's stopped using Sports, bike riding, tai chi, stretching, weight lifting

Duration

Currently using Sports, bike riding, tai chi, stretching, weight lifting

Duration Patients
5 - 10 years 1
10 years or more 1

Stopped using Sports, bike riding, tai chi, stretching, weight lifting

Duration Patients
1 - 6 months 1
Adherence
Adherence Evaluations
Always 1
Usually 0
Sometimes 2
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 3
A little hard to take 0
Not at all hard to take 0
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 1
Not specified 2
Last updated:
There are no evaluations for Sports, bike riding, tai chi, stretching, weight lifting.