What is Belly dancing?

Category: Exercises

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Generic name: Dancing

See also: Dancing

The benefits of belly dance can be both mental and physical. Dancing provides a good cardio-vascular workout and helps increase both flexibility and strength, focusing on the torso or "core muscles", although it also builds leg strength.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe
0
Moderate
0
Mild
1
None
1

Commonly reported side effects and conditions associated with Belly dancing

Side effect Patients
Pain in hips 1

Why patients stopped taking Belly dancing

Multiple reasons could be selected

Reason Patients
Other 1
See 1 patient who's stopped doing Belly dancing

Duration

Currently doing Belly dancing

Duration Patients
Less than 1 month 1

Stopped doing Belly dancing

Duration Patients
1 - 6 months 1
Adherence
Adherence Evaluations
Always 0
Usually 1
Sometimes 1
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 1
Not at all hard to take 1
Last updated:
There are no evaluations for Belly dancing.