What is L-taurine?

Category: Supplements


Is an Amino-Acid. High concentrations of taurine are found in the heart muscle, white blood cells, skeletal muscles, and central nervous system.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 2

Commonly reported side effects and conditions associated with L-taurine

Side effect Patients


Based on patients currently taking L-taurine

Dosage Patients
500 mg daily 1

Why patients stopped taking L-taurine

Multiple reasons could be selected

Reason Patients
Did not seem to work 3
Other 1
See all 4 patients who've stopped taking L-taurine


Currently taking L-taurine

Duration Patients
10 years or more 1

Stopped taking L-taurine

Duration Patients
1 - 6 months 2
6 months - 1 year 2
Adherence Evaluations
Always 1
Usually 1
Sometimes 0
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 2
Last updated:
There are no evaluations for L-taurine.