What is Ashtanga Yoga?

Category: Exercises

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Generic name: Yoga

Ashtanga Yoga is a system of Yoga recorded by the sage Vamana Rishi in the Yoga Korunta.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 8 5
Stiffness/spasticity 2 0
Back pain 1 1
Dysesthesia 1 1
Electric charge when leaning forward with head bent 1 1
Foot drop (left) 1 1

Show all 16 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 10

Commonly reported side effects and conditions associated with Ashtanga Yoga

Side effect Patients

Dosages

Based on patients currently doing Ashtanga Yoga

Dosage Patients
2 min weekly 1
3 hr weekly 1
30 min daily 1

Why patients stopped taking Ashtanga Yoga

Multiple reasons could be selected

Reason Patients
I didn't have enough time 2
Other 1
See all 3 patients who've stopped doing Ashtanga Yoga

Duration

Currently doing Ashtanga Yoga

Duration Patients
1 - 2 years 1
5 - 10 years 1
10 years or more 1

Stopped doing Ashtanga Yoga

Duration Patients
1 - 6 months 1
6 months - 1 year 1
2 - 5 years 1
Adherence
Adherence Evaluations
Always 3
Usually 6
Sometimes 1
Never taken as prescribed 0
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 1
A little hard to take 3
Not at all hard to take 6
Cost per month
Cost per month Evaluations
$200+ 1
$100-199 1
$50-99 5
$25-49 1
< $25 2
Not specified 0
Last updated:
There are no evaluations for Ashtanga Yoga.