What is Carnosine?

Category: Supplements


See also: PepciX Zinc-carnosine

Carnosine is a dipeptide of the amino acids beta-alanine and histidine. It is highly concentrated in muscle and brain tissues.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 1

Commonly reported side effects and conditions associated with Carnosine

Side effect Patients


Based on patients currently taking Carnosine

Dosage Patients
1,500 mg daily 1

Why patients stopped taking Carnosine

Multiple reasons could be selected

Reason Patients
Other 3
Expense 1
See all 4 patients who've stopped taking Carnosine


Currently taking Carnosine

Duration Patients
10 years or more 1

Stopped taking Carnosine

Duration Patients
1 - 6 months 1
1 - 2 years 2
2 - 5 years 1
Adherence Evaluations
Always 0
Usually 1
Sometimes 0
Never taken as prescribed 0
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 1
Last updated:
There are no evaluations for Carnosine.