What is L-Threonine?

Category: Supplements

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See also: Amino acid complex Amino acids

L-Threonine is an essential amino acid. Foods high in threonine include cottage cheese, poultry, fish, meat, lentils, and sesame seeds.

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations
Severe 0
Moderate 0
Mild 0
None 2

Commonly reported side effects and conditions associated with L-Threonine

Side effect Patients

Dosages

Based on patients currently taking L-Threonine

Dosage Patients
2 g daily 1
1,500 mg daily 1

Duration

Currently taking L-Threonine

Duration Patients
5 - 10 years 1
10 years or more 1
Adherence
Adherence Evaluations
Always 0
Usually 1
Sometimes 0
Never taken as prescribed 1
Burden
Burden Evaluations
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 2
Cost per month
Cost per month Evaluations
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 2
Not specified 0
Last updated:
There are no evaluations for L-Threonine.